Two days before you start healing, you must stop consuming milk products, because they are slowly processed and can avoid cleaning treatments. Just before you start cleansing your lungs, your body must be clean of toxins found in dairy products.
On the first day, drink a cup of herbal tea or green tea just before going to bed. It will release all the poisons in the intestine.
However, please remember, as long as you undergo the lung purification system, you cannot do heavy work, and do not overload your lungs by holding your breath for long or blowing up balloons until you feel tired.
In the morning before breakfast, drink 300 ml of lemon juice combined with a little water.
If you don't like the taste of lemon, you can replace it with pineapple juice.
Both of these fruits contain natural anti-oxidants which improve the respiratory system.
Drink 300 ml of carrot juice at breakfast and lunch. The juice will help increase the pH of your blood throughout the 72 hours of cleaning.
After lunch, drink 400 ml of fruit juice that contains a lot of potassium.
Potassium-rich fruit is one of them: dates, avocados, papaya, bananas, and apricots. Potassium acts as a cleansing tonic that has a big effect.
In the evening, drink 400 ml of cranberry juice just before going to sleep, which will help you fight off bacteria that can cause infections in your lungs while you sleep.
The purification of the lungs can start from the morning by following the habits described above.
Work for a minimum of 3 days or 72 hours and feel the end. May be useful.